Friday, September 17, 2010

Studies in Sanskrit: Prem

Taken from Grasping at Intangibles. (c) Dawn McSweeney. Used with permission.

Prem = Love



"Where there is great love, there are always miracles."
- Willa Cather

"Every heart sings a song, incomplete, until another heart whispers back. Those who wish to sing always find a song. At the touch of a lover, everyone becomes a poet."
- Plato

"Love is the ultimate outlaw. It just won't adhere to any rules. The most any of us can do is to sign on as its accomplice. Instead of vowing to honor and obey, maybe we should swear to aid and abet. That would mean that security is out of the question. The words "make" and "stay" become inappropriate. My love for you has no strings attached. I love you for free." 
-Tom Robbins

"All you need is love. But a little chocolate now and then doesn't hurt."
- Charles M. Schulz

Tuesday, September 14, 2010

Studies in Sanskrit: Yoga

(Taken from Grasping at Intangibles. Used with permission)

One could say that yoga headed West in the 1960s, and be mostly right. When Maharishi Mahesh Yogi became the very public spiritual advisor for The Beatles in 1967, a whole generation felt the call to seek the ancient wisdom of the East, and the counterculture found a beat it could march to. By August of 1969, Sri Swami Satchidanana was giving the opening address at the Woodstock Music Festival to nearly 500 000 open hearted explorers. Both yoga and TM (Transcendental Meditation) exploded onto the scene from seemingly nowhere.

The truth is that the information had been inching it's way across the continents for decades: 
Swami Vivekananda traveled to China, Europe, Canada, and America before the turn of the 20th century, speaking about Hinduism and Buddhism at the Parliament of World's Religions in Chicago in 1893. He is quoted as saying in one of his American speeches: 

"I do not come to convert you to a new belief. I want you to keep your own belief; I want to make the Methodist a better Methodist; the Presbyterian a better Presbyterian; the Unitarian a better Unitarian. I want to teach you to live the truth, to reveal the light within your own soul"

illustrating the fact that yoga has and always will be, the path rather than the destination. By 1895 he was teaching yoga classes in the Thousand Island region.

The word yoga comes from the root word "yuj" meaning to yoke, or control, which of course makes sense when we consider the discipline involved in pranayama (breath work), or even in maintaining a consistent practice. The word also means "union", and this is the commonly accepted meaning. 

Unifying with what, then becomes the question. From even a secular position, yoga can be used to remind us the non-duality of everything. We are part of the eco-system, the universe, the collective subconscious; our existence depends on our neighbors, on our planet, and vice versa. From a spiritual point of view, we are connected not only to all that we see and understand, but we are also made of the same celestial pixiesticks and cosmic rainbows as our neighbors: the spark that makes them human makes us human; our souls can relate to other souls; we are all drops of God, even if we call God by a different name. Simply, thou art that.

There are as many paths toward union as there are creatures seeking them, and the truth is, you don't need to unroll a mat to be in yoga. Sure, physical practice helps to get you there (hatha, raja & kriya yogas), but devotional practices (bhakti yoga),  or philosophical approaches (jnana yoga) will as well. In all honesty, whatever leaves you feeling in tune with all that is, will be, and ever was, is your best path to union. Whether it be composing a song or dancing the night away, your sense of fulfillment and completion is the goal behind each route. Be yoga now.

Monday, September 13, 2010

Studies in Sanskrit: Om


(Taken from Grasping at Intangibles. Used with permission)

Many of us are familiar with the droning hum heard at the start and close of yoga classes, but how many of us consider the meaning of the word?

It is said that this is the sound of creation; the vibrational tone that literally created the universe and everything in it. For instance, if we put it in the context of the quote "In the beginning was the Word, and the Word was with God, and the Word was God" (John 1:1), this would be the word referred to from a Hindu or yogic perspective.

Most appropriately, OM is pronounced AUM, with three distinct and separate syllables that flow naturally into one another. The opening of the mouth to release sound naturally creates the AHH; the sustaining of the sound with open mouth creates the UHH, and the closing of our mouths as the breath empties from our lungs creates the MMM. Each syllable represents a part of the creative cycle, from inception, to sustenation, to the the close of the cycle, that it all may begin again.

Each stage of the cycle is represented by a god: Brahma is the creator, Vishnu the preserver, and Shiva the destroyer. Together they make up the Trimurti, or the Hindu Trinity.

So the next time you find yourself smiling at the end of class, lost in the soothing sea of OM, take a moment to bask in just how vast that sea really is.

Wednesday, September 1, 2010

«La veille de mon mariage, un groupe de ma famille et de mes amis les plus proches et moi, nous avons pris un cours de yoga à HappyTree avec Melanie. Nous nous attendions à une classe de yoga ordinaire, mais ce que nous avons reçu fut beaucoup, beaucoup plus. Melanie nous a guidés tout au long d’une pratique intime et apaisante qui mettait l’accent sur la paix et l’amour au cours de la journée du mariage, et elle a gardé la classe à un rythme parfait pour le groupe. C’était une expérience incroyable que d’être entourée par toutes les femmes de ma vie d’une façon si personnelle et si relaxante. C’était un des moments les plus mémorables du week-end de mariage et pour cela nous ne remercierons jamais assez HappyTree !»
-Julia Burnier




Chers amis,

Bienvenue à cette rentrée d’automne !!

Nous bourdonnons de l’excitation de partager avec vous les changements positifs que nous avons apportés à HappyTree pour que vous ayez une expérience encore plus incroyable cette saison.

Tout d’abord, nous vous invitons à parcourir notre site web flambant neuf à happytreeyoga.com.
Nous avons une toute nouvelle apparence, notre meilleur horaire à ce jour (inspiré par vos commentaires) et beaucoup de mises à jour !

Si vous ne faites pas encore partie de la communauté interactive de HappyTree sur Facebook, inscrivez-vous et profitez de l’inspiration de nos citations et de nos vidéos, des images amusantes et des réponses à toutes vos questions. Si vous préférez Twitter, vous pouvez nous trouver sous happytreeyoga.

Ensuite, nous faisons littéralement de la place pour vous ! Vous remarquerez que le studio est plus spacieux et plus zen maintenant que nous avons réorganisé les accessoires, et injecté beaucoup d’amour dans notre nouvel espace sacré. Notre objectif est que vous vous sentiez bien la minute où vous entrez dans le studio, et que vous vous sentiez encore mieux en partant. Chaque fois que vous quittez HappyTree en vous sentant exalté, nous accomplissons notre mission qui est d’intensifier la vibration de la joie dans le monde, grâce à une personne à la fois.

Afin de nous aligner encore plus sur notre vision, nous avons insisté profondément sur votre bien-être cette saison avec une Classe de maître de yoga thérapeutique et aussi avec une Immersion en yoga thérapeutique à Sutton, toutes deux données par Albert Bissada, qui est de retour d’Inde avec beaucoup d’informations à partager.

Toute l’équipe de HappyTree est là pour vous recevoir à bras ouverts, et pour vous accueillir quand vous retrouverez votre tapis.

Nous vous attendons avec impatience.

Affectueusement,
Melanie Richards, directrice du Studio Yoga HappyTree



PS : le genre masculin est utilisé pour alléger le texte.