Show your shoulders some love!
This Saturday, May 2nd, 2009
4:00 p.m. to 6:00 p.m.
Cost: $50 + tax
The shoulders are the joints that have the greatest motion potential in our bodies. Physically, they allow us to stretch, lift, throw, pull and swing. Forming part of the heart chakra, they also show us how to handle intuition, hope, love and forgiveness. And when we are unbalanced, they hold on to resentment, loneliness, grief, anger and mistrust.
In this clinic, we will learn postures to release physical as well as emotional shoulder tension.
Jodie Duplisea began practicing yoga as a young child with her grandmother, in order to recover from a serious neck injury. Being a tomboy and chronic klutz, she returned to her grandmother several more times during her youth to heal from sports injuries, until finally realizing the benefits of having her own daily yoga practice.
Because of her first-hand experience with the healing benefits of yoga, Jodie is fascinated by its therapeutic effects and loves to pass on her knowledge to her students so that they may optimize their health as well. She has studied various natural health modalities, including different types of massage and several forms of yoga. She is currently studying dynamic osteopathy at Cera.
Pre-registration is required and space is limited.
Please call
514.846.YOGA (9642)
to register.
