Posture Clinic with Albert Bissada

Deepen your yoga asana practice with Albert Bissada

This Saturday, October 17^th, 2009

2-4:30p.m.

Self-investment: $55 + tax

In this workshop, we will explore some of the keys to developing an insightful approach to the practice of yoga asana, such as using the power of intention to unlock the potential for spiritual awakening inherent in each pose.

We will overview some common postures, including the Sun Salutations and their variants, as well as some strengthening exercises to establish a solid foundation for an effortless progression into advanced poses. The emphasis will be on inversions, such as headstand (known as the King of all postures); the shoulderstand (the Queen of all postures); handstand for conquering fear and defying gravity; and the peacock feather, the forearm balancing pose.

Space is limited & pre-registration is required.
Reserve your place now by calling (514)846-YOGA.